The Universal Timeline

The Universal Timeline

In conclusion of a two-part repost, I am sharing another Self Care and Fitness Education blog entry from December 29th, 2015. As both 2015 and the second full year of this blog quickly come to a close, I want to leave you with some final food for thought.  A few...
Transitions

Transitions

The following post appeared in my Self Care and Fitness Education Blog on October 1st, 2015. After revisiting, I wanted to share this again as it is still poignant in 2019 – enjoy life.      There are many transitions in life that one goes...