What is Reiki?

What is Reiki?

Over the last several weeks I have been asked the question “What is Reiki?”.  In this post, I offer my own definition and personal experience. Last year I participated in a year-long Reiki Master Apprentice Program under the mentorship of the Reverend Shannon...
Self Acceptance

Self Acceptance

In this Wednesday Wisdom segment I define self-acceptance, and offer some tips on how to work towards this aspect of our lives. We are unique beings, and must realize we have imperfections. Acknowlege this, and use your cultivated talents to make this world a better...
Living a Mindful Life

Living a Mindful Life

In this week’s Wednesday Wisdom segment I discuss how living a more mindful life can lead to witnessing some of the most inspirational moments of our time. Note: The featured image is a view from the top of the top of the Swallow Cliff Pavilion. The...