by changeagent | Jul 31, 2020 | Uncategorized
A lot has been going on since I last posted: a pandemic, social unrest, real estate transactions (selling, buying, and relocation to another state, packing and unpacking on both ends) – all in a short period of time. During this, the month of June flew by without my...
by changeagent | Apr 15, 2020 | Uncategorized
In this segment, I discuss the stigma associated with mental health that is prevalent in the first responder and healthcare communites – and the world at-large. Stigma-Smashing Resources Illinois Firefighter Peer Support Home Institute for Responder Wellness...
by changeagent | Apr 7, 2020 | Uncategorized
In this post I leave you with my reflections on life after Covid-19: In the State of Illinois we have entered what is being dubbed as the Peak Week of Covid-19 (the greatest number of cases), that gives me pause to believe that the life after will soon be upon us. In...
by changeagent | Mar 30, 2020 | Uncategorized
Today, I explain what an affirmation is, share one of mine, and provide the viewer with a blueprint to create his/her own....
by changeagent | Mar 15, 2020 | Uncategorized
Hi Everyone, The current Coronavirus pandemic has heightened anxiety and fear around the world rooted in the unknowns of this novel strain. Over the past week I have re-shared meditations, strategies, and tips on how you can lessen the anxiety surrounding COVID 19....
by changeagent | Feb 28, 2020 | Uncategorized
Much like the foundation that supports a home, our relationships are built in a similar manner. On what foundation do you build yours?...
