by changeagent | Sep 25, 2019 | Uncategorized
September is recognized as Suicide Prevention Awareness Month. Please check out the helpful resources found below the video post. If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911...
by changeagent | Sep 18, 2019 | Uncategorized
September is dedicated to Selfcare Awareness. In this Wednesday Wisdom segment I share with you what I feel are the five cornerstones to a more balanced life. Please share your thoughts in the comments section of this video. An additional note about the French...
by changeagent | Sep 11, 2019 | Uncategorized
This week marks National Suicide Prevention Week, and the month of September recognizes Suicide Prevention Awareness Month. I am choosing to share a repost from my Self Care and Fitness Education Blog (8/16/2014) which discussed this very subject. Today also...
by changeagent | Sep 5, 2019 | Uncategorized
September marks National Self Care Month. Self care is paramount to a more balanced life, yet the first thing to be neglected when we are pressed for time during our busy...
by changeagent | Aug 28, 2019 | Uncategorized
In conclusion of a two-part repost, I am sharing another Self Care and Fitness Education blog entry from December 29th, 2015. As both 2015 and the second full year of this blog quickly come to a close, I want to leave you with some final food for thought. A few...
by changeagent | Aug 21, 2019 | Uncategorized
The following post appeared in my Self Care and Fitness Education Blog on October 1st, 2015. After revisiting, I wanted to share this again as it is still poignant in 2019 – enjoy life. There are many transitions in life that one goes...
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