by changeagent | Jun 19, 2019 | Uncategorized
In this Wednesday Wisdom segment I discuss how success is an individual...
by changeagent | Jun 5, 2019 | Uncategorized
In this edition of Wednesday Wisdom I discuss how a wellness plan should address the aspects of mind, body, and spirit in order to achieve a more balanced life. These tips apply to women as well as men (except for the prostate exam- however Ladies, encourage the man...
by changeagent | May 29, 2019 | Uncategorized
In this Wisdom Wednesday Segment I discuss my experience with occupational stress as a first...
by changeagent | May 28, 2019 | Uncategorized
To My Brother and Sister First Responders, Today we celebrated my last day of active service with the Alsip Fire Department. When all is said and done, I will have served just slightly over 25 years in this uniform. Tomorrow will be different as I have...
by changeagent | May 15, 2019 | Uncategorized
In this Wednesday Wisdom segment, I discuss how success on our journey evolves when we stay true to our...
by changeagent | May 8, 2019 | Uncategorized
In this Wednesday Wisdom segment I discuss the importance of self-care activities (even if just for a few minutes a day) will lend to a more resilient...
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