The current Coronavirus pandemic has heightened anxiety and fear around the world rooted in the unknowns of this novel strain. Over the past week I have re-shared meditations, strategies, and tips on how you can lessen the anxiety surrounding COVID 19.
In this blog post, I am bringing together all these resources under one roof (so to speak) for you to try – if you so desire. In future posts I will add more thought-provoking commentary on the nature of human collective behavior. For now, all I ask is that you be open to receiving the messages contained within the following, and until next time –
Be well and take care always,