Hi Everyone,

The current Coronavirus  pandemic has heightened anxiety and fear around the world rooted in the unknowns of this novel strain.  Over the past week I have re-shared meditations, strategies, and tips on how you can lessen the anxiety surrounding COVID 19.

In this blog post, I am bringing together all these resources under one roof (so to speak) for you to try – if you so desire.  In future posts I will add more thought-provoking commentary on the nature of human collective behavior.  For now, all I ask is that you be open to receiving the messages contained within the following, and until next time –

Be well and take care always,