In this segment, I discuss the stigma associated with mental health that is prevalent in the first responder and healthcare communites – and the world at-large.

Stigma-Smashing Resources

Illinois Firefighter Peer Support

 Institute for Responder Wellness

Blue H.E.L.P.

Public Agency Peer Support Association

911 Training Institute

The Tema Foundation


Spring Initiative collaboration of FireSQFitness and 4th Shift Fitness

Wellth Management

Public Health and Safety Worker Content and Conversation Course for Friends and Family (free)

Thin Line Support Group

Weekly online support group for first responders (fire, law enforcement, paramedic, dispatcher, nurse) facilitated through Lion Rock Recovery

Wings Of Change